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Sports, Physical Education,
Fitness & Leisure Skills Council

Certified Fitness

Introduction
Job’s Description
Duties & Responsibilities
​Eligibility
Skills required
Work environment
Salary package
Conclusion
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Introduction

A person who provides training and guidance of fitness programs to individuals and groups is called a Fitness trainer. A fitness trainer is also referred to as a fitness instructor or a personal trainer. A Fitness Trainer, or Fitness Instructor, engages clients in exercise routines and weight loss programs and provides fitness guidance to help clients improve their physical condition by gaining muscle or losing fat. Help the Clients reach whatever their Individual goal of the client is. There is something of a health and fitness renaissance in the world right now and everyone is looking to be fit and healthy, as a result, the market opportunities for a fitness trainer are also growing.

Do You Want to be a Fitness Trainer?

To build a career as a Fitness Trainer you need to first understand the Job profile and responsibility of the job.

This blog gives you a detailed idea of what it is to become a Fitness Trainer in the Sports and Physical health Industry of India.

Job’s Description

It is the responsibility of the Fitness trainer to accurately assess clients at the start of their journey, and then create reports and track them regarding the client’s progress, and help them in developing their fitness levels. The Fitness Instructor must be passionate and driven for health, wellness, and fitness in the general audience and assist the clients in achieving their personal goals.

The Fitness Instructor needs to stay updated with the latest trends in the Fitness and Health Industry and provide solutions to your client’s fitness needs and goals. The Market for Fitness Instructors is highly competitive, you need to distinguish yourself from and crowd to stand out, to do so you need to be an outstanding fitness instructor with vast knowledge and skills. Alongside you would also need to be a team player to work well with other fitness instructors at the workplace.

You would need to create a tailored fitness and wellness plan that suits the individuals or a group’s fitness goals and their abilities to perform those exercises.

The Fitness instructor must also know different forms of fitness such as resistance training, yoga, Zumba, etc to cater to a wide range of audiences or refer them to someone with expertise. The Fitness Instructor must also be a good salesperson in order to attract clients.

Jobs Role and Responsibility

Eligibility

Skills Required

1.Personal Skills

Personal skills for a Gym Instructor or a Fitness coach are a must. They must talk to their clients, motivate them into pursuing fitness and hire them as their fitness coaches or subscribe to their classes.

2. Listening Skills

The Fitness Trainer needs to motivate their clients to show up at the gym every day and not give up midway. Clients may feel stressed out or tired after a few days, it is the job of a Trainer to Motivate them to keep working.

3. Motivational skills

The fitness trainer must know what foods will help the clients achieve their goals. For example, if a client is looking to gain weight, the trainer must suggest a calorie surplus diet and on the contrary, if the client is trying to lose weight, the fitness trainer must suggest a calorie deficit diet.

4. Physical fitness

A Certified Personal Trainer should be a physically fit person as they need to demonstrate different exercises to their clients and how to perform them safely.

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5. Speaking skills

The fitness coach needs to instruct the clients about different exercise and training programmes and their pros and cons. To get the message across as efficiently as possible they need to have good speaking skills.

Work Environment

The Largest Employer of Fitness Coaches is Fitness and recreational sports centres. Other than that, Fitness coaches can work in Civic and social organisations, educational institutes such as schools or colleges as physical education instructors, be personal trainers on a freelance or contract basis, or work for government fitness and physical health agencies.

The Workplace for a Local Personal Trainer is most of the time a Gym, a Gym that is operated by and for a specific organisation such as an office gym, or as members of civic and social organisations.

The schedule completely depends on the client’s preferences, if necessary, they have to work nights, weekends, or holidays. The Timing of a Gym is fixed and if working at a Gym, the work hours will be fixed as the opening and closing times of the gym. Some may just teach fitness over the weekends and have other jobs during the week.

Salary Package

The average salary in India for a Fitness Instructor with an experience of 4 to 10 years is around 2 lakh to 3 Lakh per year. Those with more than 10 years of experience can earn around, 4 lakh to 5 lakh per year.

However, it is to be noted that the actual earnings may be influenced depending upon the city, job profile, reputation of the employer, etc.

Conclusion

Mostly Fitness trainers are people who have a deep passion for fitness and health. If you too have a passion for fitness and health culture, Fitness Trainer may just be the career for you, you can always begin as an assistant trainer at a gym and then, move upwards and if you have enough experience you can even become a personal trainer for a sports person.

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